Today, more than ever, many people report having neglected their mental health needs, either due to lack of access to …
Optimism During Difficult Times
Over the past year, the ability of many people to maintain an optimistic attitude has been put to the test …
Staying positive and managing stress
Why controlling stress is important for health Reducing stress in your daily life can make you happier, improve your mood, …
Why mental health is important
It is very important to take care of our health to stay away from diseases, viruses, short life range/pre-mature death. …